Top 10 Triathlon Books for Every Athlete

Discover the best triathlon books that will boost your training, fuel your passion, and elevate your race strategy in a quick, engaging read.
BrandMy RatingPrice
By Matt Fitzgerald (Author), David Warden (Author)
Best Value Option
9.2/10
By Joe Friel (Author)
Best for Beginner Triathletes
8.8/10
Matt Fitzgerald (Author), Seth Michael Donsky (Narrator), Audible Studios (Publisher) & 0 More
Best for Ironman Preparation
9.4/10
By Matt Fitzgerald (Author), David Warden (Author)
Best Value Option
9.2/10
By Joe Friel (Author)
9.4/10

Best Triathlon Books

Embark on a literary journey that fuels your triathlon ambitions with the best books tailored for athletes eager to conquer every mile. From inspiring stories to strategic insights, these pages are your secret weapon to blending knowledge and motivation in a flash. Dive in and discover the perfect reads to elevate your triathlon game with bold, focused, and fast-paced guidance.

Best Value Option: 80/20 Triathlon

80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
Highlights
Comprehensive multi-distance coverage
Clear and direct instructions
Helpful training plans

This book delivers a comprehensive multi-distance training approach paired with clear, straightforward instructions that make planning your triathlon journey feel achievable.

Its helpful training plans are perfect for athletes looking for solid guidance without feeling overwhelmed.

As our best value option, it offers quality content at an affordable price, making it a smart pick for budget-conscious enthusiasts.

While some abbreviations might require decoding and the plan flexibility is limited, overall, it strikes a great balance of depth and accessibility.

A dependable resource for both beginners and seasoned triathletes alike.

Be sure to also check out the best pilates books for more options! Also, here is the price history so you know exactly when to buy!

Price history for 80/20 Triathlon on Amazon

Best for Beginner Triathletes: Your First Triathlon

Your First Triathlon: Race-Ready in 5 Hours a Week, 2nd Edition
Highlights
Detailed training plans
Easy to follow
Motivational content

This guide is perfect for beginner triathletes who want a straightforward, step-by-step plan to get started.

It breaks down training into easy-to-digest chunks, making it possible to prepare efficiently in just 5 hours a week — ideal for busy newcomers.

The motivational tone keeps you inspired, and the detailed training plans make it easy to stay on track.

While some may find the info a bit outdated or basic, overall, it’s a solid starting point that simplifies the triathlon journey without overwhelming you.

Be sure to also check out the best calisthenics books for more options! Also, here is the price history so you know exactly when to buy!

Price history for Your First Triathlon on Amazon

Best for Ironman Preparation: Iron War

Iron War: Dave Scott, Mark Allen, and the Greatest Race Ever Run
Highlights
Inspiring athlete stories
Deep historical insights
Practical mental strategies

This book offers powerful athlete stories that truly motivate, while diving deep into the history of iconic races that inspire a sense of legacy.

The mental strategies shared are practical and actionable, perfect for athletes gearing up for the Ironman challenge.

However, if you're craving scientific details or training tips, you'll find some sections slower or borrowed from other sources.

Nonetheless, as a rich narrative that fuels passion and mental resilience, this book is an excellent choice for those aiming to conquer the Ironman with inspiration and history in their corner.

Be sure to also check out the best exercise books for more options! Also, here is the price history so you know exactly when to buy!

Price history for Iron War on Amazon

Joe Friel Triathlon Bible

The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition
Highlights
Comprehensive guide
Easy to read
Great for long-term planning

This comprehensive guide covers almost every aspect of triathlon training, making it an excellent choice for those looking to plan long-term goals.

The writing style is easy to digest, even with the extensive information packed into 360 pages.

Perfect for athletes who prefer a detailed, big-picture approach rather than quick fixes.

While it does lack charts and isn't meant for absolute beginners, seasoned triathletes will appreciate the depth and clarity it offers.

Despite some delivery hiccups, its overall quality and helpfulness earn it a solid spot on our list.

Be sure to also check out the best wrist roller for more options! Also, here is the price history so you know exactly when to buy!

Price history for Joe Friel Triathlon Bible on Amazon

Triathlon for the Every Woman

Triathlon for the Every Woman
Highlights
Insightful for female athletes
Humorous and engaging
Practical tips for beginners

It’s especially insightful for female athletes, offering advice that truly resonates and feels relevant.

The book strikes a great balance between humor and engagement, making it an enjoyable read for beginners who might find technical jargon intimidating.

While it leans quite a bit toward women’s experiences, the practical tips can still be valuable to a broader audience looking for motivation and real-world guidance.

That said, those seeking in-depth technical training may find it somewhat limited.

Overall, it’s a fun, practical choice to kickstart your triathlon journey!

Be sure to also check out the best books on stretching for more options! Also, here is the price history so you know exactly when to buy!

Price history for Triathlon for the Every Woman on Amazon

Unstoppable Triathlon Books

Unstoppable: The Smart Training Method For Busy Athletes: Achieving Triathlon Success Without Sacrificing Life Balance or Getting Injured — For Triathletes, Swimmers, Runners & Cyclists Of All Levels
Highlights
Good training tips
Concise and informative
Helpful for endurance sports

Feisty Fox Coaching has packed this paperback with solid training tips that are easy to digest and perfect for athletes aiming to improve their triathlon game.

Its concise format keeps you engaged without overwhelming, making it a great quick read.

While it doesn’t offer an abundance of reviews or very deep insights, it covers essential endurance sports strategies with clarity.

Ideal for those seeking straightforward advice, this book is a smart addition to your training library, especially if you prefer bite-sized wisdom to keep you motivated and informed on the go.

Be sure to also check out the best gifts for crossfitters for more options! Also, here is the price history so you know exactly when to buy!

Price history for Unstoppable on Amazon

Joe Friel's Training Bible

The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 4th Ed.
Highlights
Holistic seasonal planning
Experienced author insights
Focus on mental prep

The author’s seasoned perspective offers a well-rounded approach to triathlon training by emphasizing holistic seasonal planning. The focus on mental preparation is a standout feature, helping athletes mentally stay sharp during all phases of training.

However, it’s important to note that this book isn’t for absolute beginners—its dense, active reading style means you’ll want a good foundation before diving in.

Some updates feel more cosmetic than substantive, but overall, if you’re ready to elevate your strategy with experienced insights and a comprehensive plan, this book is a serious asset on your journey to triathlon success.

Be sure to also check out the best reflex ball for more options! Also, here is the price history so you know exactly when to buy!

Price history for Joe Friel's Training Bible on Amazon

Bedtime Stories for Triathletes

100 Bedtime Stories for Triathletes
Highlights
Inspiring stories
Practical training insights
Motivational tone

this book truly shines in its ability to inspire and motivate.

The stories of fellow triathletes are both relatable and uplifting, giving you that extra boost on tough training days.

While it may not delve into detailed technicalities, its practical insights and enthusiastic tone make it a great encouragement for newcomers and seasoned athletes alike.

If you're looking for a read that keeps your morale high and your focus sharp, this book is a solid choice.

It’s all about pushing your limits with a positive mindset!

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Price history for Bedtime Stories for Triathletes on Amazon

IronFit Triathlon Secrets Triathlon Books

IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training For Triathlon's Most Popular Distance
Highlights
Concise and comprehensive
Easy to follow
Multiple training programs

Its concise yet comprehensive approach makes it perfect for quick reference without sacrificing essential details.

The ease of follow guidance helps both beginners and seasoned athletes stay on track, thanks to multiple training programs tailored for different goals.

While it lacks advanced technical diagrams and sticks to basic explanations, this simplicity actually makes it more accessible.

Keep in mind, it might oversimplify some concepts if you're seeking deep technical insights.

Still, for a well-rounded, easy-to-digest triathlon guide, this book hits all the right notes.

Be sure to also check out the best weightlifting hooks for more options! Also, here is the price history so you know exactly when to buy!

Price history for IronFit Triathlon Secrets on Amazon

The Brave Athlete

The Brave Athlete: Calm the F--k Down and Rise to the Occasion
Highlights
Digestible psychology insights
Humorous and relatable
Practical mental exercises

It offers digestible psychology insights that make mental training feel approachable and engaging.

The book's humorous and relatable tone keeps you entertained, transforming serious topics into lighthearted learning.

Plus, the practical mental exercises are easy to incorporate into your routine, giving you actionable tips to boost mental resilience.

However, some may find the content a bit familiar, and the irreverent language might not suit everyone's taste.

Also, if you're after detailed training advice, you might find it lacking.

Overall, a fun and insightful read for mental edge seekers.

Be sure to also check out the best books for working out for more options! Also, here is the price history so you know exactly when to buy!

Price history for The Brave Athlete on Amazon

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