16 Best Massage Balls for Plantar Fasciitis Relief

Discover the best massage ball for plantar fasciitis to soothe your soles. Quick, effective relief with our top picks for happy, pain-free feet.
BrandMy RatingPrice
Due North
Top Affordable Choice
9.2/10
Beskar
Best for Plantar Fasciitis Relief
9.0/10
Trigger Point Performance
Best for Foot Circulation
9.2/10
Kieba
Best for Trigger Point Therapy
9.4/10
Vive
8.8/10

Best Massage Ball for Plantar Fasciitis

Struggling with that pesky plantar fasciitis pain? Discover how the perfect massage ball can become your new best friend in soothing sore arches and revitalizing tired feet. Dive into our top picks to find the ultimate tool designed to turn your foot pain into speedy relief.

Top Affordable Choice: Due North

Due North Foot Rubz Hand & Back Massage Ball - Relieve Pain from Plantar Fasciitis, Tight Muscles & Sore Feet - Massage Tool
Highlights
Effective pain relief
Compact and portable
Easy to control pressure

The Rubz Hand & Foot Massager is a fantastic budget-friendly option for relieving plantar fasciitis pain.

Its compact size makes it easy to carry around, so you can roll out tension anytime, anywhere.

The dense rubber spikes provide a gentle yet effective massage, helping to boost circulation and ease soreness without damaging your floors.

While it's a bit smaller than expected and has a hard plastic surface, these features actually help control pressure during use.

Overall, it’s a simple, focused tool that delivers real relief at a pocket-friendly price—making it our top affordable choice for targeted foot therapy.

Be sure to also check out the best massage roller stick for more options! Also, here is the price history so you know exactly when to buy!

Price history for Due North on Amazon

Best for Plantar Fasciitis Relief: BESKAR Foot Massager

BESKAR Foot Massager Roller for Plantar Fasciitis Relief, Portable, Deep Tissue Muscle Massage, Foot Arch and Heel Pain, Reflexology Tool
Highlights
Relieves plantar fasciitis pain
Portable and lightweight
Ergonomic foot design

Designed specifically for plantar fasciitis relief, this deep tissue massage roller hits the spot with its targeted acupressure points.

Its ergonomic shape perfectly mirrors the foot’s natural arch, ensuring comfort while providing maximum relief.

Plus, its compact, lightweight design makes it a breeze to carry around—so you can give your feet a quick refresh whether at home, the gym, or work.

While the surface area might be limited for some, the relief it delivers definitely makes it a must-have for anyone struggling with sore arches or heel pain.

Be sure to also check out the best exercise ball for pregnancy for more options! Also, here is the price history so you know exactly when to buy!

Price history for BESKAR Foot Massager on Amazon

Best for Foot Circulation: Trigger Point Performance

TRIGGERPOINT PERFORMANCE THERAPY MobiPoint Textured Massage Ball for Targeted Foot Pain Relief, (2-Inch)
Highlights
Targeted pressure application
Durable solid construction
Effective for foot pain

The Mobipoint Massage Ball is a fantastic choice for boosting foot circulation.

Its raised tips target problem areas with just the right amount of pressure, helping to relieve soreness and tightness effectively.

The compact 2-inch size allows for precise work on small surface areas, making it perfect for tight spots around the heel and arch.

Plus, its durable solid construction means it’s built to last and easy to keep hygienic.

While the size might feel limiting for some, its efficiency in targeting pain points makes it a top pick for managing plantar fasciitis.

Be sure to also check out the best flotation belt for water aerobics for more options! Also, here is the price history so you know exactly when to buy!

Price history for Trigger Point Performance on Amazon

Best for Trigger Point Therapy: Kieba Massage Lacrosse Balls

Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red)
Highlights
Relieves muscle knots
Portable and easy to use
Effective trigger point therapy

Its firm, durable, solid rubber construction makes it ideal for trigger point therapy, especially for tackling those stubborn muscle knots associated with plantar fasciitis.

The compact size allows for easy portability—perfect to toss in your bag and use anywhere, whether at home, the office, or on the go.

While some may find it a bit too firm or require a bit of precision due to its size, its effectiveness in relieving tension and revitalizing tired muscles makes it a standout.

Plus, it's a favorite for sports enthusiasts and pet lovers alike!

Be sure to also check out the best arm shapers for flabby arms for more options! Also, here is the price history so you know exactly when to buy!

Price history for Kieba Massage Lacrosse Balls on Amazon

Vive Massage Ball Set

Vive Massage Ball Set (4 Piece) - Foot Pain Hot Cold Therapy Kit - Plantar Fasciitis, Heel Spur, Sore Muscles, Trigger Point - Back, Arm, Neck, Shoulder, Leg Circulation Roller - PT Spike Massager
Highlights
Effective hot/cold therapy
Deep tissue massage
Portable and durable

The Vive massage ball set offers versatile hot and cold therapy, making it great for inflammation, soreness, or simply relaxing after a long day.

The ergonomic foot roller really hits those hard-to-reach spots, providing relief from plantar fasciitis and heel spurs.

The two studded balls come in different firmness levels, perfect for acupuncture-style trigger point therapy.

Plus, its durability and portability make it ideal for use anywhere—whether at the gym, in the office, or at home.

While the price might be on the higher side and the textured balls can feel rough, the overall effectiveness makes it a solid choice for targeted foot therapy.

Be sure to also check out the best bike seat for plus size women for more options! Also, here is the price history so you know exactly when to buy!

Price history for Vive Massage Ball Set on Amazon

TheraFlow

Theraflow Foot Roller for Plantar Fasciitis Relief | Feet Massage Gift for Women and Men | Foot Massager for Neuropathy, Reflexology and Deep Tissue Muscle Massage | Relaxing Gifts for Mom and Dad
Highlights
Deep tissue relief
Durable wood construction
Easy under desk use

The TheraFlow wooden foot massager delivers deep tissue relief that targets those stubborn plantar fasciitis pains with precision.

The durable wood construction ensures it holds up through daily use, making it a reliable tool for quick relief, whether at home or at your desk.

Its compact size makes slipping it under your desk seamless, so no excuse to skip self-care during busy days.

While it can slip on smooth floors and isn't the most gentle sensation, its targeted reflexology technology truly helps improve circulation and relax tired feet—making it a top pick for ongoing foot relief.

Be sure to also check out the best dance pole for apartment for more options! Also, here is the price history so you know exactly when to buy!

Price history for TheraFlow on Amazon

VORNNEX Massage Balls Massage Ball for Plantar Fasciitis

Pack of 2 Spiky Hard Massage Balls - Foot Arch Trainer Plantar Fasciitis, Muscle Massager Ball Exercise
Highlights
Effective trigger-point relief
Portable and lightweight
Durable, long-lasting

Its compact size makes targeting those pesky plantar fasciitis pain points straightforward, and the firm, dense plastic ensures consistent trigger-point release.

Whether you're stretching after a workout or need quick relief throughout the day, these balls deliver.

The lightweight design allows for portability, so you can take them anywhere – at home, in the office, or at the gym.

While some might find the material a bit too rigid or the size a tad limited for broader use, for focused foot and heel therapy, these balls are a real game-changer.

Be sure to also check out the best machine for belly fat for more options! Also, here is the price history so you know exactly when to buy!

Price history for VORNNEX Massage Balls on Amazon

Tumaz Massage Ball & Foot Roller Set

Tumaz Massage Ball & Foot Roller 3-in-1 Set with Spiky Ball, Lacrosse Ball, Massage Roller - Ergonomic Design to Relieve Plantar Fasciitis, Foot Massager for Deep and Superficial Muscle Pain
Highlights
Effective pain relief
Durable and long-lasting
Portable and lightweight

The Tumaz Diamond Foot Roller + Massage Ball Set offers a comprehensive solution for those battling plantar fasciitis.

The combination of a firm spiky ball, a lacrosse ball, and a compact foot roller allows you to target pain points from different angles—whether you need deep tissue relief or a gentle roll.

Made with high-quality materials and eco-friendly design, it's durable enough for regular use.

Plus, its portability means you can give your feet relief anytime, anywhere.

While it may be a bit intense for sensitive skin, the pain relief and convenience make it a top pick.

Be sure to also check out the best balance board for seniors for more options! Also, here is the price history so you know exactly when to buy!

Price history for Tumaz Massage Ball & Foot Roller Set on Amazon

Aegero Massage Lacrosse Balls

Massage Lacrosse Balls for Myofascial Release,Yoga Deep Tissue Massage,Trigger Point Therapy and Foot Plantar Fasciitis,Muscle Soreness Massager Ball (2Pack,Deep Blue and Purple)
Highlights
Effective deep tissue relief
Portable and lightweight
Durable rubber construction

The Aegero massage ball delivers deep tissue relief with ease, helping to break up muscle knots and easing soreness in your feet and calves—perfect for tackling plantar fasciitis.

Its solid rubber design feels firm but not painful, giving you enough pressure without discomfort.

Plus, it’s super portable—you can toss it into your bag and use it anytime, anywhere, whether you're at home, at the office, or post-workout.

Keep in mind, its small size might mean needing multiple passes for larger areas, but overall, it's a reliable tool for targeted relief.

Be sure to also check out the best stretch band for dancers for more options! Also, here is the price history so you know exactly when to buy!

Price history for Aegero Massage Lacrosse Balls on Amazon

Gaiam Restore Massage Ball for Plantar Fasciitis

Gaiam Restore Ultimate Foot Massage Roller, Blue
Highlights
Relieves plantar fasciitis
Portable and compact
Easy to use

The Fit For Life Massage Ball effectively targets tightness across the hands, arms, legs, and especially the feet.

Its compact size makes it easy to carry in your bag or pocket, so you can roll out soreness anytime, anywhere.

Plus, it’s super simple to use—just roll it under your foot or over sore muscles to enjoy immediate relief.

While some might wish it had a bit more size for added pressure or more therapeutic info, its high customer ratings and proven benefits for plantar fasciitis make it a solid pick for quick comfort on the go.

Be sure to also check out the best gifts for triathletes for more options! Also, here is the price history so you know exactly when to buy!

Price history for Gaiam Restore on Amazon

Comfyon

Massage Ball, Lacrosse Ball Massage Ball Therapy for Myofascial Release, Plantar Fascia Ball, Foot Stretch Ball, Therapeutic Balls for Physical Therapy, Ball for Plantar Fasciitis Relief, Hard Ball
Highlights
Immediate pain relief
Supports blood flow
Portable and durable

The Comfyon massage ball offers immediate relief by targeting fascia, muscle knots, and acupuncture points with pinpoint precision.

Its firm, high-quality TPE build means it’s no joke—definitely on the harder side, which can be a bit intense but is perfect for deep tissue work.

The small size makes it super portable; just pop it in your bag for instant relief wherever you are.

Plus, supporting increased blood flow helps reduce soreness and inflammation, making it ideal for plantar fasciitis sufferers wanting quick, effective results.

Just remember, it packs a punch!

Be sure to also check out the best half balance ball for more options! Also, here is the price history so you know exactly when to buy!

Price history for Comfyon on Amazon

SUNANTH

Foot Massager Roller,Massage Lacrosse Ball,Spiky Ball Therapy Set for Relieve Plantar Fasciitis,Heel & Foot Arch Pain and Deep Tissue Massage
Highlights
Effective plantar fasciitis relief
High-quality, durable materials
Portable and travel-friendly

The unique massage therapy set offers a versatile approach to tackling foot pain, especially for those suffering from plantar fasciitis.

The deep-therapeutic acupressure knobs mimic a professional massage, delivering relief right where you need it most.

Plus, the set’s high-quality, durable materials ensure longevity, even with daily use.

Its compact, travel-friendly design makes it easy to keep by your side at work, home, or on the go.

Keep in mind, the small size of the balls might take some effort to maneuver, but the pain relief is well worth it.

Be sure to also check out the best garage gym fan for more options! Also, here is the price history so you know exactly when to buy!

Price history for SUNANTH on Amazon

RAD Rounds I Massage Ball for Plantar Fasciitis

RAD Rounds I Set of 3 Massage Balls for Jaw, Hands and Plantar Fasciitis Myofascial Release, Mobility and Recovery,3 Count (Pack of 1)
Highlights
Multiple sizes for targeting
Portable and travel-friendly
Relieves muscle tension

The set of three RAD massage balls offers versatile targeting with different densities—soft, medium, and firm—perfect for tackling those stubborn trigger points associated with plantar fasciitis.

Their portable, compact design makes it easy to take anywhere, whether at home, in the gym, or on your travels.

While some users may find the smaller size a bit intense or less effective for larger areas, the immediate relief from tension and improved mobility make it a worthwhile tool.

Keep in mind, a little patience is key, especially if you're sensitive.

Overall, a solid choice for daily fascia care!

Be sure to also check out the best foam balance pad for more options! Also, here is the price history so you know exactly when to buy!

Price history for RAD Rounds I on Amazon

Phyya Rehab Massage Ice Roller

Massage Ice Roller Ball - Roller for Muscles Deep Tissue - Cold Therapy - Plantar Fasciitis Roller
Highlights
Effective cold therapy
Easy to hold
Relieves muscle knots

The Phyya Rehab Cold Massage Ball offers effective cold therapy that targets those stubborn plantar fasciitis pain points.

Its compact size fits comfortably in your hand, making it easy to hold and maneuver around your foot.

We love how it effectively relieves muscle knots, providing quick relief during busy days.

However, it does have a limited pressure control, so don’t expect adjustable firmness.

The small grip might require some time to get used to, and, yes, it’s on the pricier side compared to other massage balls.

Still, its therapeutic benefits make it a solid choice for soothing those sore arches!

Be sure to also check out the best swim belt for adults for more options! Also, here is the price history so you know exactly when to buy!

Price history for Phyya Rehab Massage Ice Roller on Amazon

Kandwin

Icing Plantar Fasciitis Relief in Seconds, Foot Massager for Circulation and Pain Relief, Reflexology Massage Tools with Ice Pack, Foot Roller for Neuropathy Pain Relief, Foot Health, Green
Highlights
Multiple relief options
Instant cold therapy
Quiet operation

The Kandwin Plantar Fasciitis Massager offers instant relief with its removable, re-freezable ice roller—perfect for calming inflamed fascia.

The dual silicone massage rollers gently target acupoints and plantar fascia, helping to realign and relax muscles while boosting circulation.

Its unique 3-in-1 design makes switching between cold therapy and massage modes seamless, giving you versatile options in one compact device.

Plus, it operates quietly, so you can enjoy a soothing session without disturbing loved ones or coworkers.

The non-slip base offers extra stability, even during vigorous use.

Ideal for anyone seeking quick, effective foot pain relief, this massager is a game-changer for foot health and recovery.

Be sure to also check out the best knee band for running for more options! Also, here is the price history so you know exactly when to buy!

Price history for Kandwin on Amazon

Ergonomic Innovations Massage Ball for Plantar Fasciitis

Lacrosse Ball Massage Ball Therapy, Myofascial Release Balls, Deep Tissue Trigger Point Ball for Back Pain Relief, Foot Massage Plantar Fasciitis, Firm 2.5" Diameter 2 Pack (Blue, Orange)
Highlights
Durable rubber construction
Effective for trigger points
Portable and lightweight

These lacrosse balls are built to last, thanks to their solid rubber construction that can handle repeated use without losing their firmness.

They excel at targeting trigger points and relieving muscle knots, making them perfect for self-massage and myofascial release—especially for plantar fasciitis, where foot pain can be stubborn.

Plus, their compact size and light weight make them super portable—you can toss them in your gym bag or keep them at your desk for quick relief anytime.

While they might feel a bit hard initially, their durability and effectiveness make them a top choice for everyday pain relief.

Be sure to also check out the best elliptical for under $500 for more options! Also, here is the price history so you know exactly when to buy!

Price history for Ergonomic Innovations on Amazon

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