Best Kickboxing Dvds
Looking to knock out your fitness goals with a powerful punch? Dive into our curated list of the best kickboxing DVDs, where dynamic routines and expert instruction come together to transform your workout routine into a high-energy, adrenaline-fueled experience. Whether you're a beginner or a seasoned fighter, these selections pack a punch to help you strike your way to fitness.
Best Price-to-Performance: Kickboxing
| Highlights |
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| Variety of workouts |
| Great instructor guidance |
| Affordable set |
This set offers a fantastic mix of workouts with clear instructor guidance that keeps you motivated.
At an affordable price, it packs a punch without sacrificing quality.
The variety ensures you won’t get bored, covering different styles and intensities—perfect for those who want value without the fluff.
While it can be a bit challenging for beginners and has some audio and camera quirks, serious fitness enthusiasts will appreciate the focused training and solid instructional core. Overall, a great bang for your buck in the kickboxing world.
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Best for Total-Body Shredding: Beachbody Core De Force
| Highlights |
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| Effective MMA-inspired workouts |
| No equipment needed |
| Fun and motivating |
CORE DE FORCE truly lives up to its reputation as the best for total-body shredding.
The MMA-inspired routines blend cardio, kickboxing, and Muay Thai in quick, punchy 3-minute rounds, keeping you energized and engaged.
No equipment?
No problem!
These workouts are perfect for squeezing into busy schedules and targeting every inch of your body for maximum fat burn and muscle toning.
The included step-by-step guide and modifier make it accessible for all fitness levels, while the fun, high-intensity format keeps motivation high.
A knockout choice!
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Best for Beginner Intervals: Cathe Friedrich Lite Rev'd Up Rumble
| Highlights |
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| Effective low impact cardio |
| Includes multiple workout premixes |
| Bonus abs and shoulder workouts |
This DVD is perfect for beginners eager to dip their toes into kickboxing without feeling overwhelmed.
The low-impact routines are gentle on joints, yet still kick up enough energy to burn calories effectively.
With 24 premixes, you can customize your workout length and intensity, keeping things fresh and motivating.
The bonus abs and shoulder workouts add great value, helping you build core strength and improve posture.
While the choreography may challenge newcomers at first, the clear instructions and modifications ensure you're never lost.
Overall, this DVD is a fun, accessible way to start your fitness journey!
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Cathe Gloved Up & Sweaty Workout
| Highlights |
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| Engaging, fun routine |
| Suitable for all levels |
| Time-efficient workout |
Cathe Friedrich's Gloved Up & Sweaty delivers a high-energy, full-body kickboxing routine that’s perfect for anyone looking to burn calories while having fun.
The moves are well-explained, with modifications that suit most fitness levels—so beginners won’t feel lost, and veterans can still challenge themselves.
The workout combines cardio with strength training, giving a comprehensive fitness boost in a time-efficient package.
While some might find certain moves repetitive, its engaging pace and expert guidance help keep motivation high.
For a versatile and enjoyable kickboxing workout at home, this DVD is a serious contender.
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Strengthening Exercises for Seniors
| Highlights |
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| Easy to follow |
| Mix of cardio & strength |
| Supports gradual fitness |
Easy to follow routines make it perfect for beginners or anyone looking for a straightforward workout.
The mix of cardio and strength exercises keeps things engaging without feeling overwhelming, and it supports gradual fitness improvements, making progress feel achievable.
However, if you're seeking advanced routines or more workout variety, this might not fully satisfy your needs.
Also, since some instructions are less detailed, you'll want to pay close attention during exercise demos.
Overall, it’s a solid choice for building consistency in your fitness journey without the frills.
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Power Kickboxing Kickboxing Dvds
| Highlights |
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| Effective workout |
| Compact and portable |
| High user ratings |
The workout is genuinely effective, pushing you with high-energy routines that get your heart pumping.
Its compact size makes it perfect for workouts on the go or limited spaces—just slip it into your bag!
Rated highly by users, it proudly boasts a 4.5-star rating, reflecting consistent satisfaction.
However, the visual quality feels a bit outdated, which might be noticeable for those who crave crisp visuals.
The routines are fast-paced, so it’s best suited for those with some kickboxing experience who prefer a more intense challenge.
Overall, a solid pick for fitness fans looking for a fun, portable workout.
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Cathe Body Blast
| Highlights |
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| Multiple workouts on one DVD |
| Challenging & effective |
| Variety of workout options |
The two workouts on one DVD offer incredible versatility.
The Kick, Punch, and Crunch session is intense and great for cardio and upper-body strength, while Legs and Glutes targets the lower body with a thoughtful mix of traditional and innovative moves.
With 20 premixes, you can customize your session to fit your busy schedule and keep things fresh.
Although it's quite challenging for beginners and skips the boxing gear, seasoned fitness enthusiasts will appreciate the variety and effectiveness packed into this compact DVD.
A must-have for those ready to level up!
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Kathy Smith
![Kathy Smith - Kickboxing Workout [DVD]](https://m.media-amazon.com/images/I/71QaH29F9pL.jpg)
| Highlights |
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| Motivational and engaging |
| Good for beginners |
| Clear instruction and cues |
The Kathy Smith workout is both motivational and engaging, making it perfect for those just starting their fitness journey.
The instructions are clear with easy-to-follow cues, which helps build confidence as you go.
While it doesn't offer intense cardio, it provides a solid foundation for beginners and those looking to improve technique.
The soundtrack may not get your heart pounding, but the positive energy from Kathy keeps you moving.
Overall, a great, no-fuss option for anyone wanting a straightforward kickboxing DVD that’s quick to learn and fun to do.
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Kettlebell Kickboxing Kickboxing Dvds
| Highlights |
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| Effective full-body workout |
| Suitable for all levels |
| High-intensity training |
Kettlebell Kickboxing delivers an effective full-body workout that keeps your heart pumping and your muscles engaged.
Suitable for all fitness levels, it offers a high-intensity session designed to maximize your training time.
The routines are energetic and fun, encouraging you to cut gym time while doubling your results.
However, some might find the moves a bit repetitive, and the music reflects the workout’s intensity poorly.
Despite that, its ability to push you to your limits makes it a smart choice for anyone serious about fast, efficient fitness.
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Cathe XTrain Hard Strikes Kickboxing
| Highlights |
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| Varied and fun routines |
| Full-body workout |
| Bonus premixes included |
The XTrain Hard Strikes DVD offers a dynamic mix of routines that keep your workouts fresh and exciting.
Cathe’s creative choreography makes every punch and kick feel engaging, with a full-body burn that really maximizes calorie expenditure.
Whether you're aiming for stress relief or strength building, this DVD has you covered with a varied selection of routines and bonus premixes that fit busy schedules.
Keep in mind, it's best suited for those with some kickboxing experience due to its high-impact moves.
Overall, it’s a fantastic choice for anyone looking to boost confidence and fitness simultaneously.
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Curtis Adams
| Highlights |
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| Good for all ages |
| Clear exercise demonstrations |
| Positive attitude |
The DVD features clear, easy-to-follow demonstrations led by Curtis Adams, making it accessible for all ages and fitness levels.
Its positive, upbeat vibe keeps you motivated and engaged throughout the 37-minute workout.
While the session is on the shorter side and offers limited variety, it’s perfect for quick, effective kickboxing sessions or beginners just starting out.
The straightforward instructions ensure you get the basics right, making it a great, no-fuss option for anyone looking to get their kickboxing fix fast.
Overall, a solid choice for a quick fitness boost!
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